jogging??

its 9am now..

and i went jogging tis early morning..

last time when i saw people jogging early in the morning..

i used to say

'how come this people so semangat?'

'for me i wont so stupid take my sleeping time and wake up at this time just to jogging'

STUPID??

then what i'm doing now??

haha..

the way of thinking will change with time..

ya..

it might not happen in the past..

but that doesn't mean it wont happen in the future..

jogging in the morning is more relax and the weather is much more nicer than evening..

i enjoy every moment..

ya..

maybe my stamina is not as good as last time..

but i can see that it's improving day by day..

i wanna make a correction here..

i start to jogging not because i wanna gam fei..

it is because i wanna have a healthy life..

i realised this in my sports management class that im taking this sem..

what lecturer teached in the class had touched my heart..

i might not see the effect now if i din exercise..

but what will happen in the future??

no one know..

then why we wanna take the risk??

why don't we move our body now??

so i hope i can stick with my plan til i graduate or maybe cont when im working..

stay healthy all my friends..

and happy cny..